Today is weigh in day and well, even though I've been slacking off in the exercise department this last weekend and I didn't do really well with my eating, I still lost another pound...I'm down to 211 and hopefully I'll get myself back on track!
Monday, Wednesdays, and Fridays I have started going to an aerobics/yoga class with some friends and we've been doing about 30 minutes of aerobics and about an hour of yoga. Yoga is so calming and yet it burns about the same amount of calories as the aerobics...it's crazy! My body is so relaxed since I started doing the yoga.
I've decided since I'm so close to it anyway, I'm going to venture on the vegetarian side of things. I have been looking into vegetarian recipes and they're not much different with the exception of meat. It also means healthier choices at restaraunts...it means I don't have to guess or feel guilty for eating this or that...most restaraunts have vegetarian on their menus now. We went to Casa the other night and we were going to do the two person chicken fajitas but I found that there was a vegetarian fajita and so I went that way and Ian got to have his Carne Asada! :-) I didn't feel that "full" feeling afterwards either. It was nice and guilt free! Speaking of that sounds like a good dinner for tomorrow night!
No comments:
Post a Comment